Erster gelber Streifen
Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki |
Uchi: Shuto-uchi |
Uke: Gedan-barai Uchi-uke |
Geri: Kin-geri |
Zweiter gelber Streifen
Entspricht dem Prüfungsprogramm zum 6. Kyu ohne Übungsseifa und SV
5. Kyu (gelber Gürtel/Kinder)
Entspricht dem Prüfungsprogramm zum 5. Kyu ohne 1.Tai-Tsuku und SV
Erster orangener Streifen
Kihon wie orangener Gürtel (4.Kyu)
Kumite 1- 11
Übungsseifa und 1. Tai-Tsuku
Fallschule
4. Kyu (orangener Gürtel)
Entspricht dem Prüfungsprogramm zum 4. Kyu
Erster grüner Streifen
Kihon wie grüner Gürtel (3.Kyu)
Kumite 1- 18
1. und 2. Tai-Tsuku
1. Seifa
Fallschule und SV ohne Waffen
3. Kyu (grüner Gürtel)
Entspricht dem Prüfungsprogramm zum 3. Kyu
6. Kyu - Weiß
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki |
Uchi: Shuto-uchi |
Uke: Gedan-barai Uchi-uke |
Geri: Kin-geri Mae-geri |
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2. Kumite | ||||||||
Kumite 1-3 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Übungsseifa | ||||||||
4. Selbstverteidigung | ||||||||
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5. Kyu - Gelb
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri |
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2. Kumite | ||||||||
Kumite 1-7 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Übungsseifa, Tai-Tsuku 1 | ||||||||
4. Selbstverteidigung | ||||||||
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4. Kyu - Orange
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi Fudo-dachi Heiko-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki Ura-tsuki Tate-tsuki Hiraken-tsuki |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi Shuto-Ganmen Tettsui-uchi Mae-empi-uchi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke Soto-uke Haiwan-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri Yoko-geri Hiza-geri |
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2. Kumite | ||||||||
Kumite 1-15 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Seifa 1, Tai-Tsuku 1 | ||||||||
4. Selbstverteidigung | ||||||||
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3. Kyu - Grün
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi Fudo-dachi Heiko-dachi Uchihachiji-dachi Kokutsu-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki Ura-tsuki Tate-tsuki Hiraken-tsuki Ren-tsuki Nidan/Sanbon Tettsui-tsuki |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi Shuto-Ganmen Tettsui-uchi Mae-empi-uchi Haito-uchi Shuto-sakotsu Mawashi-empi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke Soto-uke Haiwan-uke Nagashi-uke Shuto-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri Yoko-geri Hiza-geri Ashi-barai Nami-ashi Ushiro-geri |
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2. Kumite | ||||||||
Kumite 1-20 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Seifa 1-2, Tai-Tsuku 1-2 | ||||||||
4. Selbstverteidigung | ||||||||
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2. Kyu - Blau
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi Fudo-dachi Heiko-dachi Uchihachiji-dachi Kokutsu-dachi Kake- dachi Shiko-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki Ura-tsuki Tate-tsuki Hiraken-tsuki Ren-tsuki Nidan/Sanbon Tettsui-tsuki Morote-tsuki Nukite |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi Shuto-Ganmen Tettsui-uchi Mae-empi-uchi Haito-uchi Shuto-sakotsu Mawashi-empi Koken-uchi Ushiro-empi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke Soto-uke Haiwan-uke Nagashi-uke Shuto-uke Koken-uke Shotei-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri Yoko-geri Hiza-geri Ashi-barai Nami-ashi Ushiro-geri Sokuto-geri Fumi-komi |
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2. Kumite | ||||||||
Kumite 1-25 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Seifa 1-3, Tai-Tsuku 1-3 | ||||||||
4. Bunkai | ||||||||
Formen in Anwendung (bspw. 1. Tai-Tsuku) | ||||||||
5. Selbstverteidigung | ||||||||
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1. Kyu - Braun
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi Fudo-dachi Heiko-dachi Uchihachiji-dachi Kokutsu-dachi Kake- dachi Shiko-dachi Sanchin-dachi Tsuruashi-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki Ura-tsuki Tate-tsuki Hiraken-tsuki Ren-tsuki Nidan/Sanbon Tettsui-tsuki Morote-tsuki Nukite Mawashi-tsuki Yama-tsuki |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi Shuto-Ganmen Tettsui-uchi Mae-empi-uchi Haito-uchi Shuto-sakotsu Mawashi-empi Koken-uchi Ushiro-empi Tate-empi-uchi Yoko-empi-uchi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke Soto-uke Haiwan-uke Nagashi-uke Shuto-uke Koken-uke Shotei-uke Sukui-uke Juji-uke Morote-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri Yoko-geri Hiza-geri Ashi-barai Nami-ashi Ushiro-geri Sokuto-geri Fumi-komi Ura-mawashi-geri Mikatsuki-geri Tobi-geri |
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2. Kumite | ||||||||
Kumite 1-30 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Seifa 1-4, Tai-Tsuku 1-4 | ||||||||
4. Bunkai | ||||||||
Formen in Anwendung (bspw. 1. Seifa) | ||||||||
5. Selbstverteidigung | ||||||||
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6. Bruchtest | ||||||||
1 Bruchtest (wahlweise mit Geri, Uchi, Tsuki oder Empi) |
1. Dan - Schwarz
1. Kihon (ohne Partner) | ||||||||
Dachi: Zenkutsu-dachi Kiba-dachi Heisoku-dachi Nekoashi-dachi Musubi-dachi Fudo-dachi Heiko-dachi Uchihachiji-dachi Kokutsu-dachi Kake- dachi Shiko-dachi Sanchin-dachi Tsuruashi-dachi |
Tsuki: Oi-tsuki Gyaku-tsuki Kizami-tsuki Ura-tsuki Tate-tsuki Hiraken-tsuki Ren-tsuki Nidan/Sanbon Tettsui-tsuki Morote-tsuki Nukite Mawashi-tsuki Yama-tsuki |
Uchi: Shuto-uchi Uraken-uchi Otoshi-empi Shuto-Ganmen Tettsui-uchi Mae-empi-uchi Haito-uchi Shuto-sakotsu Mawashi-empi Koken-uchi Ushiro-empi Tate-empi-uchi Yoko-empi-uchi |
Uke: Gedan-barai Uchi-uke Ude-uke Age-uke Soto-uke Haiwan-uke Nagashi-uke Shuto-uke Koken-uke Shotei-uke Sukui-uke Juji-uke Morote-uke |
Geri: Kin-geri Mae-geri Mawashi-geri Kansetsu-geri Yoko-geri Hiza-geri Ashi-barai Nami-ashi Ushiro-geri Sokuto-geri Fumi-komi Ura-mawashi-geri Mikatsuki-geri Tobi-geri |
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2. Kumite | ||||||||
Kumite 1-40 | ||||||||
3. Seifa / Tai-Tsuku | ||||||||
Seifa 1-5, Tai-Tsuku 1-4, Meisterform 1 | ||||||||
4. Bunkai | ||||||||
Formen in Anwendung (bspw. 4. Tai-Tsuku) | ||||||||
5. Selbstverteidigung | ||||||||
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6. Bruchtest | ||||||||
1 Bruchtest (wahlweise mit Geri, Uchi, Tsuki oder Empi) |